The awareness about alternatives to statin drugs is growing day by day due to the long list of harmful side effects. Statins, the so called wonder drugs, are the drugs used to lower a person's cholesterol. A reasonable amount of the population has high cholesterol levels, and there is a great chance that doctors have prescribed Lipitor, Crestor, Lescol, Mevacor, Zocor and Pravachol to treat such conditions.
As a patient, you must be bold enough to ask your doctor to give you alternatives to statin drugs to avoid suffering from an unending list of side effects caused by them.
There are many statin alternatives that can be taken to lower your cholesterol level such as:
- Niacin – A form of Vitamin B that has the ability to trap the “bad” cholesterol (LDL) in your blood to be taken to your liver to be disposed of easily. It has been proven in various studies that by using Niacin as one of the alternatives to statin drugs, very significant reductions in the level of LDL cholesterol have been achieved without many negative side effects. When Niacin is taken at a dosage of 2 grams per day in an extended release formula, benefits can be realized in a sustained manner.
- Red Yeast Rice Extract – A rich source of monacolin K is obtained from the fermented and cooked rice. This is a well-known natural product that inhibits the synthesis of cholesterol in your body. This is one of the best alternatives to statin drugs, and you should not hesitate to discuss this with your doctor. This is a 100% natural ingredient and there are zero side effects. You have to buy this based on the reputation of the source to ensure purity. Normal dosage is 600 milligrams per day in three split doses.
- Psyllium – A naturally occurring product that has good amounts of soluble fiber that is primarily used for treating constipation. This is another good statin alternative that has many good effects on your overall health. For reduction of cholesterol levels, this prevails the cholesterol absorption by the intestines thereby standing as a barrier against the buildup of LDL. With its good content of soluble fibers, it is found that by taking 5 to 10 grams of this, you can easily achieve a reduction of LDL cholesterol by 5 percent. To get the full benefit of this good alternative, take a teaspoon full of Psyllium seed husk two times daily with a full glass of water.
By using these natural alternatives to statin drugs, you can easily bring down the level of the cholesterol in your body. You can also avoid the potentially dangerous side effects of these drugs.