The benefits of drinking tea have vastly immune health benefits which one day, may save your life. As the world's second most popular drink, tea is quickly becoming integrated into western society – yet working magic for our health. Fortunately, the health benefits of tea are a worthy joy to indulge the senses and dramatically improve your health.
Tea protects against developing cardiovascular disease
The benefits of drinking tea have been identified to significantly reduce the risk of developing heart disease by up to 36%, and heart disease deaths by 45%. In comparing a moderate tea drinkers (3 – 6 cups / day) with those who drank less than 1 cup / day, the results of 37,514 participants monitored and recorded over 13 years yielded interesting results.
A Netherlands study published by the American Heart Association found that there was a direct association between the consumption of tea and the risk of developing or dying from cardiovascular disease in 37,514 people monitored over a span of 13 years. It was shown that high tea consumers had a 36% reduced chance of developing heart disease, while moderate tea consumers retained a 45% reduced risk of dying from the disease.
Some teas help to control diabetes and reduce bad cholesterol in the body (LDL)
As high LDL (bad cholesterol) levels in the body lead to diabetes and heart disease, green and black tea was found to have been able to reduce the level of LDL in the blood, as well as mimic the effects of insulin in the body.
A study performed by the University of Dundee and Edinborough in Scotland and UK found that theaflavins and thearubigins in black tea were able to produce similar results of insulin when incubated upon human kidney cells and rat liver cells.
Tea significantly reduces the risk of stroke
The health benefits of drinking tea also help to reduce the risk of stroke by up 21%. As strokes can permanently hurt traffic or lead to death, drinking tea may one day save your life.
The University of Los Angeles at the International Stroke Conference in 2009 showed unquestionable results suggesting that regular consumption of tea among 194,965 participants and 9 different studies, massively reduced the risk by up to 21%.
The benefits of drinking tea extend to virtually every part of the human anatomy. Found through hundreds of studies, the health benefits of tea are amazing and undeniable. With nature's wonder drug working miracles in our body, it's no surprise that tea is the second most commonly consumed beverage in the world. Come dramatically Improve your health today.