Heart burn is one of the commonly relevant physiological anomalies. But, what accounts for the same? Acid influx is the primary reason. Acid tend to enter the esophagus, and this tension increases when the lower esophageal sphincter does not close correctly. Frequent opening of the sphincter also abets acid influx. The condition is marked by burning chest pain and if it affects you all too frequently, you will be diagnosed as suffering from gastro esophageal reflux disease. The conditions are remediable. 'Heart Burn No More' by Jeff Martin provides an in depth insight into the causes, cure and prevention of acid reflux. The medications for heart burn are there in plenty, but all that they provide is temporary relief, but people who suffer recurrently from GERD or gastro esophageal reflux disease need to be extra careful. Market is strewn with end numbers of painkillers and antacids. But with the continuous use of these, system becomes immune and these drugs lose their effectuality. Moreover the allopathic medicines are hidden with side effects, which in the long run hormones them.

When nothing else worked, this worked

Jeff Martin is a leading nutritionist and a health consultant. The book penned down is the result of his lifelong commitment to find a cure for acid reflux. He was once a patient of heart burn. Here, he is all too aware of the discomfort that a person experiences when acid reflux takes place. In order, to improve the condition of others suffering from it, he has prescribed a 5-step program that brings long lasting improvement for the patients. The book is advantageous for the following reasons.

• The principles outlined are natural and holistic approach in their orientation.
• Symptoms of heart burn like burping, belching and flatulence are controlled with the effective application of the principles eliminated.
• Consistent compliance with the principles ensures cure and recovery, in two months time.
• Apart from this, it also helps prevent diseases like cancer, high blood pressure and Alzheimer.
• Digestive mechanism and process is improved as a whole, as a result of the stated mode of therapy.
• There is a spurt of energy and the sleep patterns get regulated as well.
• It saves you from visiting doctors and saves a lot of time, energy and pain.

Here, it is beyond doubt that if you want complete riddance from acid reflux, you should turn to this book.

GERD is a state of health which forces the food present in the stomach into making its way to the esophagus and throat. Experts say that many factors are responsible for this kind of problem although the chief reason includes the malfunctioning of the esophagus's lower sphincter.